About Lymphatic Drainage Massage
Lymphatic Drainage Massage is a gentle and rhythmic therapy that focuses on stimulating the body’s lymphatic system to reduce swelling, promote detoxification and enhance overall well-being.
Particularly beneficial for individuals who may experience conditions such as lymphedema, post-surgical swelling, or chronic inflammation, this therapy supports the body’s natural cleansing processes by encouraging the removal of metabolic waste and toxins, optimising the functioning of your immune system and promoting a healthier and more vibrant you.
During a session, precise and light movements are used to encourage the natural flow of lymph fluid throughout your body. This technique targets the lymphatic system, which plays a crucial role in eliminating waste, toxins, and excess fluid from your tissues.
Dry Brushing
Available as an optional extra, Lymphatic dry brushing is a technique that involves brushing the skin in a particular pattern with a dry brush to stimulate the lymphatic system. Key benefits include:
- Stimulates the lymphatic system: The lymphatic system is a part of the immune system that helps in the removal of toxins from the body. Dry brushing is believed to stimulate the lymphatic system and aid in detoxification.
- Exfoliation: Dry brushing can help remove dead skin cells from the body, acting as a mechanical exfoliant. This can make your skin look brighter and feel smoother.
- Increases circulation: Dry brushing is believed to also increase circulation in the body, helping to promote cellular health and vitality.
- Stress relief: The act of dry brushing can be meditative and reduce muscle tension, leading to decreased stress.
Frequently Asked Questions
Is a Lymphatic Drainage Massage right for me?
Lymphatic Drainage Massage may be right for you if:
- You experience swelling or edema
- You have a sluggish immune system
- You’re looking to detoxify your body
- You desire relaxation and stress relief
Can I block book my massages for a reduced rate?
You can! Please contact me to discuss further.
Where will the massage take place?
Treatments are available at your home or click here to find a location near you.
Do you use essential oils?
I am a qualified aromatherapist and work very closely and carefully with essential oils. These are used when booking a massage. Click here to view my full range of essential oils.
I have areas I do not like to be massaged; can I alter my massage session?
Please do be open and tell me if there are any areas you feel less comfortable being massaged. I want you to feel relaxed and at ease, all my services are with you in mind.
